Explore Our Gym’s Key Details
Access comprehensive details on our schedules and classes to plan your perfect workout.
Iron Family Class Schedule
Group Training Times
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00 am | Group | Group | Group | Group | Group | ||
| 7:00 am | Group | Group | Group | Group | Group | ||
| 9:00 am | Group | ||||||
| 9:15 am | Group | Group | |||||
| 10:00 am | Group | ||||||
| 4:00 pm | Group | Group | Group | ||||
| 5:00 pm | Group | Group | Group | Group | Group | ||
| 6:00 pm | Group | Group | Group | Group | Group |
Classes
Group Class
Our group classes at Iron Family Fitness are coach-led, community-driven, and designed for all fitness levels. Each class focuses on building strength, improving conditioning, and moving with purpose-using functional equipment and expert guidance. You’ll never feel lost in the crowd, and you’ll always leave feeling stronger.
Yoga
Rejuvenate your mind and body with our yoga classes, which focus on enhancing flexibility, balance, and mindfulness. Whether you’re a beginner or an experienced yogi, our classes offer a blend of relaxation techniques and dynamic movements to promote physical and mental well-being.
OPen Gym
Enjoy the freedom of our open gym sessions, where you can personalize your workout routine according to your preferences and fitness level. Our well-equipped facility provides a range of exercise options, allowing you to focus on cardio, strength training, or functional fitness exercises at your own pace.
State-of-the-Art Gym Equipment
At Iron Family Fitness, we use functional, versatile equipment that supports strength, mobility, and overall fitness for all ages and skill sets. Our training floor includes kettlebells, dumbbells, barbells, resistance bands, TRX suspension trainers, medicine balls, rowing machines, and bikes. We focus on tools that mimic real-life movement and help build a strong, capable body-no complicated machines, just purposeful equipment designed to help you move better, feel better, and get stronger.
Unique Features and Facilities
Our facility at Iron Family Fitness is open, welcoming, and designed with purpose. We have an open training floor that allows for group classes, personal training, and movement-based workouts without the clutter of traditional machines. What makes us truly unique in the area is our community-first environment-every member is known by name, and every workout is coached with intention. We offer plenty of space to move, high-quality functional equipment, and a supportive atmosphere where everyone feels at home, no matter their fitness level.
MEMBERSHIPS
Check out our pricing.
Our gym offers a variety of membership options. Learn more about our pricing now.