- by Theresa Straight
- 1 minute read
She Loved Group Classes: But Chose to Add More Personalization
Group classes are a fantastic way to train. The energy, the community, the coaching, for a lot of people, it’s exactly what they need. But for some members, there comes a point where they want more.
Kristy O reached that point.
Kristy had been a group class member at Iron Family and she was showing up and putting in the work. But she recognized something important about herself and her goals, she wanted programming that was built specifically for HER body and HER needs. She wanted more individualized attention. She wanted to go deeper. She wanted to be able to work on specific needs and desires!
And more importantly she wanted the accountability!
So Kristy decided to add in Semiprivate Training, and it has been exactly what she was looking for.
What Semiprivate Training Gave Kristy
Programming built around her specific goals and body…. not a one-size-fits-all approach. We can now work on specific challenges and choose exercises around what her body needs.
More individualized coaching attention in every session. Instead of a class of 12, Kristy is now in a room with 3 other women (THATS IT!) Just 3 other women, all getting more personalized coaching and pushing to improve themselves!
The energy and accountability of training alongside others while still getting a personalized experience. Classes have such a fun energy, and Kristy didnt want to lose that! Semiprivates still allow you to be connected with others while you are training.
Is Semiprivate Training Right for You?
Semiprivate training sits in the sweet spot between group classes and 1-on-1 personal training. It’s perfect for members who want more personalization, have specific goals or limitations, or are simply ready to invest a little more intentionally in their results.
Kristy — your self-awareness and your drive to keep growing is something we admire deeply. We are so proud of you for taking that next step.